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Research Instrument
Well-being // HEMA Open Access

Hedonic and Eudaimonic Motives for Activities Scale

11-item scale measuring hedonic motives (pleasure, enjoyment, relaxation, comfort) and eudaimonic motives (excellence, self-development, values, contribution) in daily activities.

Estimated Time
~5 mins
Instrument Scale
Standardized Items
Administration
Self-Administered
Scoring Engine
Automated Real-Time

Scale Overview & Construct

11-item scale measuring hedonic motives (pleasure, enjoyment, relaxation, comfort) and eudaimonic motives (excellence, self-development, values, contribution) in daily activities.

Psychometric Instrument Likert Self-Report Dimensional Breakdown Server-Side Validated

Purpose & Measurement Objectives

11-item scale measuring hedonic motives (pleasure, enjoyment, relaxation, comfort) and eudaimonic motives (excellence, self-development, values, contribution) in daily activities. Based on your answers to its 11 items, you'll get a breakdown across its 2 component areas as well as an overall picture, showing where the pattern is strongest for you. Taking it helps you notice patterns in how you're doing that are easy to overlook day to day.

Instrument Specifications

Target Population
Teachers, Educators & Faculty
Administration Format
Self-Administered
Intended Domain / Purpose
Research & Empirical Study
Recommended Age Bracket
Adults (18+ yrs)
Duration & Pacing
5 Minutes (Self-Paced)
Access License
Open Creative Commons

Academic Citation & Instrument Provenance

When referencing this instrument in research, academic theses, or clinical institutional audits, please cite the original author publication:

License: CC BY 4.0. Citation: Lin, L., & Chan, H.-W. (2020). The associations between happiness motives and well-being in China: The mediating role of psychological need satisfaction and frustration. Frontiers in Psychology, 11.

Governance, Boundaries & Ethical Use

Construct Boundaries & Interpretive Limitations

Imported from the OpenScales open item-bank project. This specific digital implementation has not been independently clinically validated by PsiQ — scores are for self-reflection, research, and educational purposes only.

License: CC BY 4.0. Citation: Lin, L., & Chan, H.-W. (2020). The associations between happiness motives and well-being in China: The mediating role of psychological need satisfaction and frustration. Frontiers in Psychology, 11.

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Open Psychometric Access
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Identifier HEMA
Category Well-being
Scale Standard Standardized
License Status CC BY 4.0 Open Scale
PsiQ Psychometric ID #53
Hedonic and Eudaimonic Motives for Activities Scale
Free Open Access
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