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Experimental Instrument
Health // MOSSLP Open Access

MOS Sleep Scale

12-item scale measuring sleep quality across disturbance, adequacy, and daytime somnolence, plus snoring frequency.

Estimated Time
~5 mins
Instrument Scale
Standardized Items
Administration
Self-Administered
Scoring Engine
Automated Real-Time

Scale Overview & Construct

12-item scale measuring sleep quality across disturbance, adequacy, and daytime somnolence, plus snoring frequency.

Psychometric Instrument Likert Self-Report Dimensional Breakdown Server-Side Validated

Purpose & Measurement Objectives

12-item scale measuring sleep quality across disturbance, adequacy, and daytime somnolence, plus snoring frequency. Based on your answers to its 12 items, you'll get a breakdown across its 5 component areas as well as an overall picture, showing where the pattern is strongest for you. Taking it helps you put a number and a pattern to something you may have only had a vague sense of before.

Instrument Specifications

Target Population
Teachers, Educators & Faculty
Administration Format
Self-Administered
Intended Domain / Purpose
Research & Empirical Study
Recommended Age Bracket
Adults (18+ yrs)
Duration & Pacing
5 Minutes (Self-Paced)
Access License
Open Creative Commons

Academic Citation & Instrument Provenance

When referencing this instrument in research, academic theses, or clinical institutional audits, please cite the original author publication:

License: Public Domain (RAND Corporation); CC BY 4.0 (implementation). Citation: Hays, R. D., & Stewart, A. L. (1992). Sleep measures. In Measuring Functioning and Well-Being: The Medical Outcomes Study Approach. Duke University Press. This is not a diagnostic tool.

Governance, Boundaries & Ethical Use

Construct Boundaries & Interpretive Limitations

Imported from the OpenScales open item-bank project. This specific digital implementation has not been independently clinically validated by PsiQ — scores are for self-reflection, research, and educational purposes only, and are not a diagnosis. Item 2 (average hours slept per night) is a descriptive item bucketed into ranges for this platform's option-based format; the original instrument treats it as a free-entry number and does not include it in the summed subscale scores.

License: Public Domain (RAND Corporation); CC BY 4.0 (implementation). Citation: Hays, R. D., & Stewart, A. L. (1992). Sleep measures. In Measuring Functioning and Well-Being: The Medical Outcomes Study Approach. Duke University Press. This is not a diagnostic tool.

Free
Open Psychometric Access
OPEN ACCESS
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  • Immediate server-side scoring and dimensional profile
  • Official downloadable diagnostic PDF report
  • Zero ads • Anonymous & encrypted response storage
  • Experimental Instrument psychometric calibration
Identifier MOSSLP
Category Health
Scale Standard Standardized
License Status CC BY 4.0 Open Scale
PsiQ Psychometric ID #209
MOS Sleep Scale
Free Open Access
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