Emotion Regulation Questionnaire
10-item measure of habitual emotion regulation strategies: Cognitive Reappraisal (6 items) and Expressive Suppression (4 items), on a 7-point scale.
Purpose
Self-report research instrument, reproduced here under an open license for non-diagnostic educational, research, and self-reflection use.
Details
Administration
Self-Administered
Intended Use
Research
Limitations: Imported from the OpenScales open item-bank project. This specific digital implementation has not been independently clinically validated by PsiQ — scores are for self-reflection, research, and educational purposes only.
License: CC BY 4.0. Citation: Gross, J. J., & John, O. P. (2003). Individual differences in two emotion regulation processes: implications for affect, relationships, and well-being. Journal of Personality and Social Psychology, 85(2), 348–362.
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- Research Instrument evidence status