Self & Coping
Every assessment shows its evidence-status label up front — validated, standardized, research instrument, or educational — so you know exactly how much weight to put on the result before you start.
Acceptance and Action Questionnaire — Stigma
21-item measure of psychological flexibility and inflexibility with stigmatizing thoughts.
Brief COPE Inventory
28-item self-report measure of coping strategies across 14 subscales (2 items each): Self-Distraction, Active…
Brief Resilient Coping Scale
4-item measure of resilient coping tendencies. Scores range from 4 to 20.
Coping Mechanisms and Coping Inventory for Stressful Situations
16-item coping inventory measuring four strategies used when facing stressful situations: Active Coping, Reli…
Disgust Avoidance Questionnaire
17-item questionnaire assessing how people cope with disgust-eliciting situations, across Prevention, Behavio…
Emotion Beliefs Questionnaire
16-item self-report measure of beliefs about the controllability and usefulness of negative and positive emot…
Emotion Regulation Questionnaire
10-item measure of habitual emotion regulation strategies: Cognitive Reappraisal (6 items) and Expressive Sup…
Five Facet Mindfulness Questionnaire — 15-Item Short Form
15-item short form measuring dispositional mindfulness across five facets: Observing, Describing, Acting with…
General Self-Efficacy Scale
10-item unidimensional self-report measure of general self-efficacy — the belief in one's overall competence …
Impostor Phenomenon Short Scale
3-item ultra-brief measure of impostor feelings. Sum score range 3-18; higher scores indicate stronger impost…
Multidimensional Experiential Avoidance Questionnaire — 30
30-item scale measuring six facets of experiential avoidance: behavioral avoidance, distress aversion, procra…
Reward and Punishment Responsivity and Motivation Questionnaire
18-item questionnaire measuring reward and punishment responsivity and motivation across four subscales.
Self-Compassion Scale — Short Form
12-item short form assessing six facets of self-compassion: Self-Kindness, Self-Judgment, Common Humanity, Is…
Self-Consciousness Type Scale
14-item self-report measure of self-consciousness based on regulatory focus theory, distinguishing promotion-…
Stress-Related Growth Measure
5-item measure of stress-related growth in response to negative or traumatic experiences.
Tacting of Function Scale
10-item measure of awareness of the function of one's own behavior, assessing the ability to notice what driv…