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Research Instrument Self & Coping // MEAQ30

Multidimensional Experiential Avoidance Questionnaire — 30

30-item scale measuring six facets of experiential avoidance: behavioral avoidance, distress aversion, procrastination, distraction/suppression, repression/denial, and distress endurance.

Purpose Details Scientific Documentation Limitations Related

Purpose

Self-report research instrument, reproduced here under an open license for non-diagnostic educational, research, and self-reflection use.

Details

Administration
Self-Administered
Intended Use
Research

Scientific Documentation

Developer / Author
Gámez, W., Chmielewski, M., Kotov, R., Ruggero, C., & Watson, D.
Development Year
2011

Theoretical framework: Multidimensional measure of experiential avoidance — efforts to avoid unwanted internal experiences such as thoughts, feelings, and bodily sensations.

Reliability: Original validation study reported good internal consistency across its subscales.

Validity: Validated across clinical and non-clinical samples; correlates with anxiety, depression, and broader psychopathology measures.

References: Gámez, W., Chmielewski, M., Kotov, R., Ruggero, C., & Watson, D. (2011). Development of a measure of experiential avoidance: The Multidimensional Experiential Avoidance Questionnaire. Psychological Assessment, 23(3), 692-713.

Limitations: Imported from the OpenScales open item-bank project. This specific digital implementation has not been independently clinically validated by PsiQ — scores are for self-reflection, research, and educational purposes only.

License: CC BY 4.0.

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