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Research Instrument
Mental Health & Mood // DistTherm Open Access

Distress Thermometer

Single 0-10 distress rating plus a 35-item problem checklist across practical, family, emotional, spiritual, and physical domains.

Estimated Time
~15 mins
Instrument Scale
37 Items
Administration
Self-Administered
Scoring Engine
Automated Real-Time

Scale Overview & Construct

Single 0-10 distress rating plus a 35-item problem checklist across practical, family, emotional, spiritual, and physical domains.

37-Item Scale Likert Self-Report Dimensional Breakdown Server-Side Validated

Purpose & Measurement Objectives

Single 0-10 distress rating plus a 35-item problem checklist across practical, family, emotional, spiritual, and physical domains. Based on your answers to its 37 items, you'll get a breakdown across its 6 component areas as well as an overall picture, showing where the pattern is strongest for you. Your result gives you a clearer, more specific picture of how you've been thinking, feeling, or coping recently, rather than a vague sense of it.

Instrument Specifications

Target Population
Teachers, Educators & Faculty
Administration Format
Self-Administered
Intended Domain / Purpose
Research & Empirical Study
Recommended Age Bracket
Adults (18+ yrs)
Duration & Pacing
15 Minutes (Self-Paced)
Access License
Open Creative Commons

Academic Citation & Instrument Provenance

When referencing this instrument in research, academic theses, or clinical institutional audits, please cite the original author publication:

Roth et al. (1998), Cancer, 82(10), 1904-1908. This is not a diagnostic tool

Governance, Boundaries & Ethical Use

Construct Boundaries & Interpretive Limitations

Imported from the OpenScales open item-bank project. The original instrument's optional open-ended "other problems" free-text field is not included, since this platform's question format is option-based, not free text. This specific digital implementation has not been independently clinically validated by PsiQ — scores are for self-reflection and educational purposes only, and are not a diagnosis.

License: CC BY 4.0. Citation: Roth et al. (1998), Cancer, 82(10), 1904-1908. This is not a diagnostic tool.

Frequently Asked Questions

What is the Distress Thermometer?

Single 0-10 distress rating plus a 35-item problem checklist across practical, family, emotional, spiritual, and physical domains.

How long does the Distress Thermometer take?

It takes about 15 minutes to answer all 37 questions. You can go at your own pace.

Is this test free, and is it available in Hindi?

Yes, it is free with a PsiQ account. The questions and answer options are available in English, Hindi and Hinglish.

Can this test diagnose a condition?

No. Online self-report scales are for self-reflection, education and research, not diagnosis. If you are worried about your mental health, please speak to a qualified mental-health professional.

Free
Open Psychometric Access
OPEN ACCESS
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  • Immediate server-side scoring and dimensional profile
  • Official downloadable diagnostic PDF report
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  • Research Instrument psychometric calibration
Identifier DistTherm
Category Mental Health & Mood
Scale Standard 37 Items
License Status CC BY 4.0 Open Scale
PsiQ Psychometric ID #102
Distress Thermometer
Free Open Access
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