Free Online Depression Test
Low mood, loss of interest, poor sleep or feeling worthless can be signs of depression. These free depression questionnaires let you check how often you have had such symptoms recently, using scales that are widely used in research and primary care.
Take a test
Patient Health Questionnaire-9
9-item depression screening tool measuring symptom severity over the past 2 weeks. Scores range from 0 to 27.
Patient Health Questionnaire-2
2-item ultra-brief depression screening tool, using the first two items of the PHQ-9. A score of 3 or more suggests a positive screen for d…
Center for Epidemiologic Studies Depression Scale
20-item self-report depression scale measuring depressive symptoms over the past week. Scores range from 0 to 60, with a threshold of 16 in…
Geriatric Depression Scale (Short Form)
15-item yes/no self-report screening tool for depressive symptoms in older adults.
Depression Anxiety Stress Scales-21
21-item short form measuring depression, anxiety, and stress over the past week. Each subscale has 7 items scored 0-3. Multiply subscale su…
IPIP Depression Scale
IPIP items measuring depressive symptoms, designed to approximate the CES-D.
Self-Perceived Anhedonia Scale for Adults
20-item scale measuring self-perceived anhedonia across four domains: Social Anhedonia, Physical Anhedonia, Cognitive Anhedonia, and Emotio…
Mental Health Inventory-5
5-item mental health screening measure derived from the RAND SF-36 (items 9b, 9c, 9d, 9f, 9h). Assesses psychological well-being and distre…
What these tests measure
The PHQ-9 and PHQ-2 ask about symptoms over the last two weeks and are common in doctors' offices. The CES-D was developed for research on depressive symptoms in the general population. The Geriatric Depression Scale is designed for older adults, and the DASS-21 measures depression alongside anxiety and stress.
A screening result describes recent symptoms. It does not tell you the cause, and it is not a diagnosis of major depressive disorder.
Who it is for
Adults who have felt low, flat or exhausted and want to understand their symptoms, and anyone who wants a starting point for a conversation with a doctor or therapist.
How to use your result
Your score is a snapshot of how you have been feeling or behaving recently. It is meant for self-reflection, education and research and is not a diagnosis or medical advice. Where a scale has no published norm entered on PsiQ, we do not invent one, so you will see raw scores rather than made-up percentiles.
If you are struggling: please talk to a doctor or a qualified mental-health professional. In India you can call Tele-MANAS at 14416, a free government mental-health helpline. If you are in immediate danger, contact your local emergency services.
Frequently asked questions
Can an online test tell me if I am depressed?+
No. Online tests can indicate whether your symptoms resemble those seen in depression, but only a qualified professional can diagnose it after a proper assessment.
What is the PHQ-9?+
The Patient Health Questionnaire-9 is a nine-question scale based on the symptoms of depression. It asks how often each symptom has bothered you over the last two weeks.
Who should I contact if I feel very low or have thoughts of self-harm?+
Please reach out to someone you trust and to a mental-health professional right away. In India you can call Tele-MANAS at 14416, a free government mental-health helpline. If you are in immediate danger, contact local emergency services.