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Research Instrument
Self & Coping // EBQ Open Access

Emotion Beliefs Questionnaire

16-item self-report measure of beliefs about the controllability and usefulness of negative and positive emotions.

Estimated Time
~7 mins
Instrument Scale
16 Items
Administration
Self-Administered
Scoring Engine
Automated Real-Time

Scale Overview & Construct

16-item self-report measure of beliefs about the controllability and usefulness of negative and positive emotions.

16-Item Scale Likert Self-Report Dimensional Breakdown Server-Side Validated

Purpose & Measurement Objectives

16-item self-report measure of beliefs about the controllability and usefulness of negative and positive emotions. Based on your answers to its 16 items, you'll get a breakdown across its 4 component areas as well as an overall picture, showing where the pattern is strongest for you. Taking it gives you a clearer picture of a coping pattern or tendency you may only have sensed vaguely before.

Instrument Specifications

Target Population
Teachers, Educators & Faculty
Administration Format
Self-Administered
Intended Domain / Purpose
Research & Empirical Study
Recommended Age Bracket
Adults (18+ yrs)
Duration & Pacing
7 Minutes (Self-Paced)
Access License
Open Creative Commons

Academic Citation & Instrument Provenance

When referencing this instrument in research, academic theses, or clinical institutional audits, please cite the original author publication:

License: CC BY 4.0. Citation: Becerra, R., Preece, D. A., & Gross, J. J. (2020). PLOS ONE, 15(4), e0231395.

Governance, Boundaries & Ethical Use

Construct Boundaries & Interpretive Limitations

Imported from the OpenScales open item-bank project. This specific digital implementation has not been independently clinically validated by PsiQ — scores are for self-reflection, research, and educational purposes only.

License: CC BY 4.0. Citation: Becerra, R., Preece, D. A., & Gross, J. J. (2020). PLOS ONE, 15(4), e0231395.

Frequently Asked Questions

What is the Emotion Beliefs Questionnaire?

16-item self-report measure of beliefs about the controllability and usefulness of negative and positive emotions.

How long does the Emotion Beliefs Questionnaire take?

It takes about 7 minutes to answer all 16 questions. You can go at your own pace.

Is this test free, and is it available in Hindi?

Yes, it is free with a PsiQ account. The questions and answer options are available in English, Hindi and Hinglish.

Can this test diagnose a condition?

No. Online self-report scales are for self-reflection, education and research, not diagnosis. If you are worried about your mental health, please speak to a qualified mental-health professional.

Free
Open Psychometric Access
OPEN ACCESS
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  • Immediate server-side scoring and dimensional profile
  • Official downloadable diagnostic PDF report
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  • Research Instrument psychometric calibration
Identifier EBQ
Category Self & Coping
Scale Standard 16 Items
License Status CC BY 4.0 Open Scale
PsiQ Psychometric ID #81
Emotion Beliefs Questionnaire
Free Open Access
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