Scale Overview & Construct
19-item scale measuring four cognitive and behavioral emotion regulation strategies: Situation Modification, Attentional Deployment, Cognitive Reappraisal, and Suppression.
Purpose & Measurement Objectives
Instrument Specifications
Academic Citation & Instrument Provenance
When referencing this instrument in research, academic theses, or clinical institutional audits, please cite the original author publication:
Governance, Boundaries & Ethical Use
Imported from the OpenScales open item-bank project. This specific digital implementation has not been independently clinically validated by PsiQ — scores are for self-reflection, research, and educational purposes only.
License: CC BY 4.0. Citation: Torrence, B. S., & Connelly, S. (2019). Emotion regulation tendencies and leadership performance: An examination of cognitive and behavioral regulation strategies. Frontiers in Psychology, 10. This is not a diagnostic tool.
Frequently Asked Questions
What is the Emotion Regulation Strategies Scale?
19-item scale measuring four cognitive and behavioral emotion regulation strategies: Situation Modification, Attentional Deployment, Cognitive Reappraisal, and Suppression.
How long does the Emotion Regulation Strategies Scale take?
It takes about 8 minutes to answer all 19 questions. You can go at your own pace.
Is this test free, and is it available in Hindi?
Yes, it is free with a PsiQ account. The questions and answer options are available in English, Hindi and Hinglish.
Can this test diagnose a condition?
No. Online self-report scales are for self-reflection, education and research, not diagnosis. If you are worried about your mental health, please speak to a qualified mental-health professional.