Scale Overview & Construct
A public-domain 200-item checklist of specific recent activities across 33 leisure and lifestyle interest domains.
Purpose & Measurement Objectives
Instrument Specifications
Academic Citation & Instrument Provenance
When referencing this instrument in research, academic theses, or clinical institutional audits, please cite the original author publication:
Governance, Boundaries & Ethical Use
This is a 200-item self-report checklist covering 33 separate activity domains; individual domain scores are based on 4 to 8 items each. Results reflect how you rated your own recent activity pattern, not an objective record of behavior or a clinical evaluation.
License: Public Domain (International Personality Item Pool, ipip.ori.org). Citation: Goldberg, L. R. (2001). Analyses of Digman's child-personality data: Derivation of Big-Five factor scores from each of six samples. Journal of Personality, 69(5), 709-743 (ORAIS activity-scale tradition within the broader IPIP project). This is not a diagnostic tool. Domain scores reflect this test's own item pool only — they are not compared against a published clinical or population norm; no such norm has been entered for this instrument.
Frequently Asked Questions
What is the IPIP-ORAIS Recent Activities Scales?
A public-domain 200-item checklist of specific recent activities across 33 leisure and lifestyle interest domains.
How long does the IPIP-ORAIS Recent Activities Scales take?
It takes about 30 minutes to answer all 200 questions. You can go at your own pace.
Is this test free, and is it available in Hindi?
Yes, it is free with a PsiQ account. The questions and answer options are available in English, Hindi and Hinglish.
Can this test diagnose a condition?
No. Online self-report scales are for self-reflection, education and research, not diagnosis. If you are worried about your mental health, please speak to a qualified mental-health professional.