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Experimental Instrument
Health // MAIA Open Access

Multidimensional Assessment of Interoceptive Awareness

32-item scale measuring interoceptive awareness — the ability to notice, interpret, and regulate attention to internal bodily sensations — across eight subscales.

Estimated Time
~13 mins
Instrument Scale
32 Items
Administration
Self-Administered
Scoring Engine
Automated Real-Time

Scale Overview & Construct

32-item scale measuring interoceptive awareness — the ability to notice, interpret, and regulate attention to internal bodily sensations — across eight subscales.

32-Item Scale Likert Self-Report Dimensional Breakdown Server-Side Validated

Purpose & Measurement Objectives

32-item scale measuring interoceptive awareness — the ability to notice, interpret, and regulate attention to internal bodily sensations — across eight subscales. Based on your answers to its 32 items, you'll get a breakdown across its 8 component areas as well as an overall picture, showing where the pattern is strongest for you. Taking it helps you put a number and a pattern to something you may have only had a vague sense of before.

Instrument Specifications

Target Population
Teachers, Educators & Faculty
Administration Format
Self-Administered
Intended Domain / Purpose
Research & Empirical Study
Recommended Age Bracket
Adults (18+ yrs)
Duration & Pacing
13 Minutes (Self-Paced)
Access License
Open Creative Commons

Academic Citation & Instrument Provenance

When referencing this instrument in research, academic theses, or clinical institutional audits, please cite the original author publication:

License: CC BY 4.0. Citation: Mehling, W. E., Price, C., Daubenmier, J. J., Acree, M., Bartmess, E., & Stewart, A. (2012). The Multidimensional Assessment of Interoceptive Awareness (MAIA). PLoS ONE, 7(11), e48230. This is not a diagnostic tool.

Governance, Boundaries & Ethical Use

Construct Boundaries & Interpretive Limitations

Imported from the OpenScales open item-bank project. This specific digital implementation has not been independently clinically validated by PsiQ — scores are for self-reflection, research, and educational purposes only, and are not a diagnosis.

License: CC BY 4.0. Citation: Mehling, W. E., Price, C., Daubenmier, J. J., Acree, M., Bartmess, E., & Stewart, A. (2012). The Multidimensional Assessment of Interoceptive Awareness (MAIA). PLoS ONE, 7(11), e48230. This is not a diagnostic tool.

Frequently Asked Questions

What is the Multidimensional Assessment of Interoceptive Awareness?

32-item scale measuring interoceptive awareness — the ability to notice, interpret, and regulate attention to internal bodily sensations — across eight subscales.

How long does the Multidimensional Assessment of Interoceptive Awareness take?

It takes about 13 minutes to answer all 32 questions. You can go at your own pace.

Is this test free, and is it available in Hindi?

Yes, it is free with a PsiQ account. The questions and answer options are available in English, Hindi and Hinglish.

Can this test diagnose a condition?

No. Online self-report scales are for self-reflection, education and research, not diagnosis. If you are worried about your mental health, please speak to a qualified mental-health professional.

Free
Open Psychometric Access
OPEN ACCESS
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  • Immediate server-side scoring and dimensional profile
  • Official downloadable diagnostic PDF report
  • Zero ads • Anonymous & encrypted response storage
  • Experimental Instrument psychometric calibration
Identifier MAIA
Category Health
Scale Standard 32 Items
License Status CC BY 4.0 Open Scale
PsiQ Psychometric ID #215
Multidimensional Assessment of Interoceptive Awareness
Free Open Access
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