Scale Overview & Construct
25-item scale measuring positive time use across four dimensions: Self-Congruence, Balance, Efficiency, and Mastery.
Purpose & Measurement Objectives
Instrument Specifications
Academic Citation & Instrument Provenance
When referencing this instrument in research, academic theses, or clinical institutional audits, please cite the original author publication:
Governance, Boundaries & Ethical Use
Imported from the OpenScales open item-bank project. This specific digital implementation has not been independently clinically validated by PsiQ — scores are for self-reflection, research, and educational purposes only.
License: CC BY 4.0. Citation: Osin, E., & Boniwell, I. (2024). Positive time use: A missing link between time perspective, time management, and well-being. Frontiers in Psychology, 15.
Frequently Asked Questions
What is the Positive Time Use Inventory?
25-item scale measuring positive time use across four dimensions: Self-Congruence, Balance, Efficiency, and Mastery.
How long does the Positive Time Use Inventory take?
It takes about 10 minutes to answer all 25 questions. You can go at your own pace.
Is this test free, and is it available in Hindi?
Yes, it is free with a PsiQ account. The questions and answer options are available in English, Hindi and Hinglish.
Can this test diagnose a condition?
No. Online self-report scales are for self-reflection, education and research, not diagnosis. If you are worried about your mental health, please speak to a qualified mental-health professional.