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Research Instrument
Self & Coping // SGM Open Access

Stress-Related Growth Measure

5-item measure of stress-related growth in response to negative or traumatic experiences.

Estimated Time
~2 mins
Instrument Scale
5 Items
Administration
Self-Administered
Scoring Engine
Automated Real-Time

Scale Overview & Construct

5-item measure of stress-related growth in response to negative or traumatic experiences.

5-Item Scale Likert Self-Report Dimensional Breakdown Server-Side Validated

Purpose & Measurement Objectives

5-item measure of stress-related growth in response to negative or traumatic experiences. Based on your answers to its 5 items, you'll get a single overall score showing how strongly this pattern applies to you right now. Taking it gives you a clearer picture of a coping pattern or tendency you may only have sensed vaguely before.

Instrument Specifications

Target Population
Teachers, Educators & Faculty
Administration Format
Self-Administered
Intended Domain / Purpose
Research & Empirical Study
Recommended Age Bracket
Adults (18+ yrs)
Duration & Pacing
2 Minutes (Self-Paced)
Access License
Open Creative Commons

Academic Citation & Instrument Provenance

When referencing this instrument in research, academic theses, or clinical institutional audits, please cite the original author publication:

License: CC BY 4.0. Citation: Yildirim, M., & Arslan, G. (2021). Frontiers in Psychology. APA PsycTests: https://doi.org/10.1037/t86073-000.

Governance, Boundaries & Ethical Use

Construct Boundaries & Interpretive Limitations

Imported from the OpenScales open item-bank project. This specific digital implementation has not been independently clinically validated by PsiQ — scores are for self-reflection, research, and educational purposes only.

License: CC BY 4.0. Citation: Yildirim, M., & Arslan, G. (2021). Frontiers in Psychology. APA PsycTests: https://doi.org/10.1037/t86073-000.

Frequently Asked Questions

What is the Stress-Related Growth Measure?

5-item measure of stress-related growth in response to negative or traumatic experiences.

How long does the Stress-Related Growth Measure take?

It takes about 2 minutes to answer all 5 questions. You can go at your own pace.

Is this test free, and is it available in Hindi?

Yes, it is free with a PsiQ account. The questions and answer options are available in English, Hindi and Hinglish.

Can this test diagnose a condition?

No. Online self-report scales are for self-reflection, education and research, not diagnosis. If you are worried about your mental health, please speak to a qualified mental-health professional.

Free
Open Psychometric Access
OPEN ACCESS
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  • Immediate server-side scoring and dimensional profile
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  • Research Instrument psychometric calibration
Identifier SGM
Category Self & Coping
Scale Standard 5 Items
License Status CC BY 4.0 Open Scale
PsiQ Psychometric ID #39
Stress-Related Growth Measure
Free Open Access
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